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Friend, I've been there and I see you - you are not alone.

It's possible to overcome the challenges of living a globally mobile life

AND I'm proof that it's possible to live a fulfilling and happy life abroad.

Sometimes, it just takes a gentle nudge to get the ball rolling.


Do you want to  FEEL MORE CONFIDENT  and in alignment with the real, most authentic version of you? Does a chance at gaining clarity around what you want your expat life to look like feel like the next best step? Would identifying goals and overcoming those pesky limiting beliefs holding you back make you feel empowered? 


Look at working together as an opportunity to rediscover what lights you up, take back control of your mindset and  RELEASE THE BADASS  within.


Take Back Your Narrative

No one gets to write your story but you.

I offer 1:1 tailored coaching options to suit your individual needs.

If you're looking for someone who get's what it's like to live the struggle as a badass abroad, look no further - you've found your woman.

Book a FREE 30-minute call with me to find out more. Click the link below to start getting your shift together.


Shift is about to get real.

 GRIT  is a focused approach to getting in alignment with yourself by rediscovering the woman staring

back at you in the mirror. Not who she used to be or who she thinks others want her to be, but who

she really is and wants to be today.

Imagine the power of speaking your truth and giving yourself the space to get curious about what you

want your future to hold. Getting a clear vision of who you are and what you want will help you to

confidently  STEP INTO THE NEXT BEST VERSION OF YOU  (because we’re always evolving) and

help to shift your mindset to live a more intentional and fulfilling life.


I know this sounds scary, but you can do hard things AND you don’t need to walk this journey alone.

Together we can take on this challenge and peel back the layers of whatever is holding you back.

Here’s your chance to get clear on what’s important to you and lay the foundation of how you’re

going to close the gap as you bravely  REDEFINE WHO YOU ARE TODAY .

  • Six months of 1:1 support

  • One 90-minute exploratory session

  • Six 1-hour coaching sessions

  • WhatsApp support for accountability and in the moment coaching

  • Individually tailored exercises, tools and resources

Adapt & Succeed

Life Transition Coaching for Individuals and Organizations

 ADAPT & SUCCEED  was created by Sundae Schneider-Bean, and acts as a secret weapon against

the added toll caused by change. Unlike anything else available, Adapt & Succeed revolutionizes how

individuals and organizations manage transitions by expediting the adjustment process.

Delivered by its creator in a fun, restaurant menu format, this intuitive program puts  MOTIVATION,

 STRENGTH, AND SITUATION-SPECIFIC SOLUTIONS  right at your fingertips. Whether your

transition is geographical, cultural, professional, or into a new life stage, Adapt & Succeed will guide

you at your own pace, and from the comfort of your computer.


 INTERNATIONALLY PROVEN , its proprietary formula has helped hundreds of individuals adjust

quickly (and painlessly!) to changes big and small. Trust Adapt & Succeed to be by your side and help

you show up, stay on track and flourish, even when things get challenging.

Adapt & Succeed is an on-demand coaching experience that includes four 60-minute 1:1 coaching

sessions as well as self-guided study.

What my clients say

Claire offers a realistic approach to the expat experience while offering reassurance, affirmation, and skills to improve life abroad. Throughout my work with Claire, I have felt seen and understood. Her gentle approach offers a warm and open space that allowed me to feel comfortable from the start. She is a great soundboard and in working with her, I’ve been able to untangle a lot of feelings and even gain confidence in myself.


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